Tag: #dementia

Hello Friends!

Well, it has been some time since I’ve been here, but I’ve been creating a tutorial for the keyboard, not the piano. I’ve still been singing for enjoyment and keeping my little grey cells busy, and the other day I was singing this classic song, but in another […]

One meal a day!

Well, that’s not true, it’s more, one mealtime a day. It started a few years ago when I had significant problems with my dependency on my prescribed medication. There were two times in the day when I craved my drugs, and when I say crave, I mean I […]

LifeStyle. My Eating Habits

Modern life means that for many, eating has become more of a habit than a necessity. Breakfast, Brunch, Dinner, Lunch, Snacks galore, we eat at every opportunity, and the result is we simply eat too much! We all know this, so why don’t we stop? Why is the […]

Head-Up!

Sometimes, I’m feeling low, and I find myself looking down both physically and mentally! The longer this goes on, the deeper I go and the harder it is to look up again and see the light around. You know those times you find you’re just sitting there, doing […]

My LifeStyle. Sleep

LifeStyle is the buzzword of the moment, so I thought I would share my lifestyle with you. My life has changed a lot. Every aspect of it is now geared to maintaining a healthy body, including the brain. The main aim is to keep it at its peak […]

It’s Just a Dream!?

It’s just before 2 am. I’m awake because I’ve just had a dream. You may think this isn’t anything unusual, but I haven’t had a dream for a long time, and I mean as long as I can remember. Before I start, I have to tell you that […]